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  • Yoga

    Experience the most welcoming, supportive and non-competing yoga class you will ever find. You will fall in love with a warm welcome from our kind teachers and reception gurus. We will see you on a mat. Read More

  • TRX Training

    Get a Full-Body Workout with TRX Suspension Training. TRX utilizes body-weight exercise to develop strength, balance, flexibility & core stability. The most efficient 60-minute you will ever spend to Get a Full-Body Workout. Read More

  • Spinning

    Uniquely tailored to suit a wide range of abilities and fitness goals. the Spinning program and patented Spinner® bikes deliver a personalized workout, incredible calorie burn & personal challenge, at a self-directed pace. Read More

  • Online Schedule

    Make a reservation for our most updated classes, special workshops and events in just one click. Because we know your time is important, this stress-free online scheduler is just right for you. Read More

Featured Content

  • Recent Posts

    Fresh Eating Workshop with Savanna Holmberg on 4/26
    Come join us on April 26th from 1-3pm!! $30 per person Click here to register now!!  Sign up early and reserve your spot.  Spaces are limited. Click here to see the flyer!! Spring forward with a mini 3-day cleanse! Join Savanna Holmberg as she provides easy and delicious recipes to help you transition into Spring. […]
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  • Recent Posts

    A Weekend with Max Strom on 6/21 and 6/22
    Come join us at PAI: Gahanna for one (or all!) of Max Strom’s four workshops!! Click here to register now! Click here to see the flyer! Vital Life-Better Sleep: Stress Management on 6/21 from 12:30-2:30pm. $50. Lecture and Movement based workshop. All levels welcome. This workshop deals directly with the modern epidemic of stress and anxiety […]
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  • Recent Posts

    Introduction to Yoga: Yoga 101 & 102 Course with Kara
    Come join us for Yoga 101 on April 5th from 1-3pm and/or for Yoga 102 on April 12th from 1-3pm! Click here to register now! $35 per workshop. $60 for both workshops. Click here to see our flyer! Whether you are brand new to yoga or have been practicing for a while, taking the time […]
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  • Recent Posts

    First Friday: The Secret to Finding Your Passion on 3/7
    Come join us on March 7th from 7:30pm-9pm! Click here to register now!! Click here to see the flyer! Ever say to yourself, “If I could just figure out what I’m really passionate about, everything else will take off?” If so, you’re not alone. One of the most common stumbling blocks to launching a passion-based […]
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    2014 Winter Yoga and Food for the Soul Retreat with Kara and Laura
    Come join us from March 14 to 16 at our Winter Yoga and Food for the Soul Retreat with Kara Lough and Laura Hooker! Click here to register now!! $265 per person; $235 early bird if you register by 2/15/2014. Click here to see the flyer! ESCAPE . INDULGE . UNWIND Escape from the city, […]
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Success Stories

  • Audrey Ervin

    I started attending PAI just before the birth of my daughter. The yoga classes offered a variety of stretching and aligning moves which helped during my early pregnancy. Once I had my daughter, it was time to... [Read more]

  • Fran Wesseling

    Over the past 6 years I have been dealing with an extreme illness of my wounded warrior son which greatly impacted my life as a mother’s heartache that never heals. Family recommended... [Read more]

  • Dan Fry

    I am 51 years old, play golf regularly, am a cyclist and just finished playing hockey for my physical activities. I started TRX right around Christmas 2012.  The intent was to do Spinning to cross train in... [Read more]

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