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  • Yoga

    Experience the most welcoming, supportive and non-competing yoga class you will ever find. You will fall in love with a warm welcome from our kind teachers and reception gurus. We will see you on a mat. Read More

  • TRX Training

    Get a Full-Body Workout with TRX Suspension Training. TRX utilizes body-weight exercise to develop strength, balance, flexibility & core stability. The most efficient 60-minute you will ever spend to Get a Full-Body Workout. Read More

  • Spinning

    Uniquely tailored to suit a wide range of abilities and fitness goals. the Spinning program and patented Spinner® bikes deliver a personalized workout, incredible calorie burn & personal challenge, at a self-directed pace. Read More

  • Online Schedule

    Make a reservation for our most updated classes, special workshops and events in just one click. Because we know your time is important, this stress-free online scheduler is just right for you. Read More

Featured Content

  • Recent Posts

    Student/Teacher Summer Special
    $195 for a 3-month unlimited class pass   Come spend your summer with PAI Yoga and Fitness!   Click here to take advantage of this deal now!
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  • Recent Posts

    Fresh Eating Workshop with Savanna Holmberg on 4/26
    Come join us on April 26th from 1-3pm!! $30 per person Click here to register now!!  Sign up early and reserve your spot.  Spaces are limited. Click here to see the flyer!! Spring forward with a mini 3-day cleanse! Join Savanna Holmberg as she provides easy and delicious recipes to help you transition into Spring. […]
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  • Recent Posts

    A Weekend with Max Strom on 6/21 and 6/22
    CANCELLED Come join us at PAI: Gahanna for one (or all!) of Max Strom’s four workshops!! Click here to register now! Click here to see the flyer! Vital Life-Better Sleep: Stress Management on 6/21 from 12:30-2:30pm. $50. Lecture and Movement based workshop. All levels welcome. This workshop deals directly with the modern epidemic of stress and […]
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  • Recent Posts

    Introduction to Yoga: Yoga 101 & 102 Course with Kara
    Come join us for Yoga 101 on April 5th from 1-3pm and/or for Yoga 102 on April 12th from 1-3pm! Click here to register now! $35 per workshop. $60 for both workshops. Click here to see our flyer! Whether you are brand new to yoga or have been practicing for a while, taking the time […]
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  • Recent Posts

    First Friday: The Secret to Finding Your Passion on 3/7
    Come join us on March 7th from 7:30pm-9pm! Click here to register now!! Click here to see the flyer! Ever say to yourself, “If I could just figure out what I’m really passionate about, everything else will take off?” If so, you’re not alone. One of the most common stumbling blocks to launching a passion-based […]
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Success Stories

  • Audrey Ervin

    I started attending PAI just before the birth of my daughter. The yoga classes offered a variety of stretching and aligning moves which helped during my early pregnancy. Once I had my daughter, it was time to... [Read more]

  • Fran Wesseling

    Over the past 6 years I have been dealing with an extreme illness of my wounded warrior son which greatly impacted my life as a mother’s heartache that never heals. Family recommended... [Read more]

  • Dan Fry

    I am 51 years old, play golf regularly, am a cyclist and just finished playing hockey for my physical activities. I started TRX right around Christmas 2012.  The intent was to do Spinning to cross train in... [Read more]

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