Kate Ball is a certified Personal Trainer and holds multiple certifications in SPIN, TRX and has an expansive knowledge within the healthcare and fitness fields. In addition to her professional work in the fitness industry, she is also a competitive figure athlete.
Kate has always been extremely passionate about helping others succeed in many facets of life, and has a direct focus on improving clients overall health and fitness, which overflows into a teaching style that is not only dynamic and engaging, but based on results !
Kate plays music that really gets you energized and working hard! One of her favorite things about teaching/training is seeing people achieving their goals and taking their fitness to the next level! When not teaching, Kate can often be found training, doing nutritional counseling, and participating in PAI's Yoga classes !
Bring your water, your towel and your smile, and let's get this done !