614-397-8230 (call or text)

PAI Barre45


This class is taught by:

Jennie Lawrence

Jennie became a certified Barre instructor in the summer of 2015 and Senior Barre Instructor in August 2016. As a former marathon runner, Jennie immediately loved the intensity and effectiveness of the barre workout. Jennie loves sharing barre with clients and encourages everyone to try a barre workout.  Jenni offers many modifications and ensure classes are accessible to all fitness levels. She strives to help clients feel empowered and inspired after every workout.
 

When not in the studio, you can find Jennie at home with her two boys. She is originally from the suburbs of Chicago and has a Bachelor’s degree from University of Illinois and a Master’s in College Student Personnel from Miami University. Prior to staying at home with her children, Jennie had a career in academic advising and career coaching with positions at the University of Michigan and Ohio State University.

Lynn Ison

Lynn Ison completed her initial barre training and began teaching in 2014. She became a PAI member the week the studio opened and for years could be found there often, sometimes seven times a week, especially in the hot flow classes. After having a baby in 2013, she is now very selective about how she spends her free time and finds barre classes to be an ideal workout option since they are extremely efficient and effective.
 
She earned her Bachelor of Art from the University of Dayton and is an Art Director at a small design agency in Dublin. Being a fitness instructor allows her to be creative in a totally different style, away from Pantone chips and paper samples, by coming up with motivating playlists and challenging sequences, and Lynn finds that consistent fitness balances (mentally and physically) all the hours spent in front of a computer.
 
In addition to fitness and spending time with her family and friends, Lynn has a passion for travel and good food. She makes an annual vacation a priority, some favorites have been Miami and Italy, and loves trying new restaurants and recipes—especially sweets!
PAI Barre features Barre Intensity® classes for its PAI Barre program. Barre Intensity® combines attributes of Pilates, dance, and functional fitness training. We incorporate small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished.
 
This forty-five minute class high-energy fast-paced class is a shortened version of Barre 60.

Upcoming classes:

  • Fri Oct 19 6:00 am - 6:45 am with Jennie Lawrence
    at PAI Dublin
  • Sun Oct 21 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Oct 22 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Fri Oct 26 6:00 am - 6:45 am with Jennie Lawrence
    at PAI Dublin
  • Sun Oct 28 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Oct 29 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Fri Nov 02 6:00 am - 6:45 am with Jennie Lawrence
    at PAI Dublin
  • Sun Nov 04 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Nov 05 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Fri Nov 09 6:00 am - 6:45 am with Jennie Lawrence
    at PAI Dublin
  • Sun Nov 11 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Nov 12 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Fri Nov 16 6:00 am - 6:45 am with Jennie Lawrence
    at PAI Dublin
  • Sun Nov 18 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Nov 19 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Fri Nov 23 6:00 am - 6:45 am with Jennie Lawrence
    at PAI Dublin
  • Sun Nov 25 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin


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PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

PAI Yoga & Fitness Gahanna / New Albany
5576 N. Hamilton Road, Gahanna, OH 43230

 

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