614-397-8230 (call or text)

PAI Barre45


This class is taught by:

Lynn Ison

Lynn Ison completed barre-OM training and began teaching in 2014. She became a PAI member the week the studio opened and for years could be found there often, sometimes seven times a week, especially in the hot flow classes. After having a baby in 2013, she is now very selective about how she spends her free time and finds barre classes to be an ideal workout option since they are extremely efficient and effective.
 
She earned her Bachelor of Art from the University of Dayton and is an Art Director at a small design agency in Dublin. Being a fitness instructor allows her to be creative in a totally different style, away from Pantone chips and paper samples, by coming up with motivating playlists and challenging sequences, and Lynn finds that consistent fitness balances (mentally and physically) all the hours spent in front of a computer.
 
In addition to fitness and spending time with her family and friends, Lynn has a passion for travel and good food. She makes an annual vacation a priority, some favorites have been Miami and Italy, and loves trying new restaurants and recipes—especially sweets!

Jennie Lawrence

Jennie became a certified barre-OM instructor in the summer of 2015 and Senior Barre Instructor in August 2016. As a former marathon runner, Jennie immediately loved the intensity and effectiveness of the barre-OM workout, which fuses traditional barre moves with yoga and pilates inspired sequences. Jennie loves sharing barre with clients and encourages everyone to try a barre workout, as the barre-OM instructors offer many modifications and ensure classes are accessible to all fitness levels. She strives to help clients feel empowered and inspired after every workout.
 

When not in the studio, you can find Jennie at home with her two boys. She is originally from the suburbs of Chicago and has a Bachelor’s degree from University of Illinois and a Master’s in College Student Personnel from Miami University. Prior to staying at home with her children, Jennie had a career in academic advising and career coaching with positions at the University of Michigan and Ohio State University.

PAI Barre offers Barre-OM(™) classes for its PAI Barre program. Barre-OM™ is a method that was developed by barre instructor/trainer Rachel Wilson. The method uses small isometric movements to work muscles until complete exhaustion and also incorporates orthopedic stretching to lengthen muscles. Barre-OM™ incorporates aspects of pilates, ballet, and yoga to help students achieve a dancer’s physique. Barre-OM™ creates long and lean muscles, whittles away the waistline, and tones arms, abdominals, thighs, and glutes.
 
This forty-five minute class high-energy fast-paced class is a shortened version of Barre 60. This class will include less stretching, but will still sculpt and target all of the major muscle groups including arms, thighs, seat and abdominals.

Upcoming classes:

  • Mon Nov 20 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Sun Nov 26 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Nov 27 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Sun Dec 03 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Dec 04 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Sun Dec 10 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Dec 11 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Sun Dec 17 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Dec 18 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Sun Dec 24 8:00 am - 8:45 am with Lynn Ison
    at PAI Dublin
  • Sun Dec 31 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin


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PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

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5576 N. Hamilton Road, Gahanna, OH 43230

 

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