614-397-8230 (call or text)

PAI Barre45


This class is taught by:

Jennie Lawrence

Jennie became a certified barre-OM instructor in the summer of 2015 and Senior Barre Instructor in August 2016. As a former marathon runner, Jennie immediately loved the intensity and effectiveness of the barre-OM workout, which fuses traditional barre moves with yoga and pilates inspired sequences. Jennie loves sharing barre with clients and encourages everyone to try a barre workout, as the barre-OM instructors offer many modifications and ensure classes are accessible to all fitness levels. She strives to help clients feel empowered and inspired after every workout.
 

When not in the studio, you can find Jennie at home with her two boys. She is originally from the suburbs of Chicago and has a Bachelor’s degree from University of Illinois and a Master’s in College Student Personnel from Miami University. Prior to staying at home with her children, Jennie had a career in academic advising and career coaching with positions at the University of Michigan and Ohio State University.

Lynn Ison

Lynn Ison completed barre-OM training and began teaching in 2014. She became a PAI member the week the studio opened and for years could be found there often, sometimes seven times a week, especially in the hot flow classes. After having a baby in 2013, she is now very selective about how she spends her free time and finds barre classes to be an ideal workout option since they are extremely efficient and effective.
 
She earned her Bachelor of Art from the University of Dayton and is an Art Director at a small design agency in Dublin. Being a fitness instructor allows her to be creative in a totally different style, away from Pantone chips and paper samples, by coming up with motivating playlists and challenging sequences, and Lynn finds that consistent fitness balances (mentally and physically) all the hours spent in front of a computer.
 
In addition to fitness and spending time with her family and friends, Lynn has a passion for travel and good food. She makes an annual vacation a priority, some favorites have been Miami and Italy, and loves trying new restaurants and recipes—especially sweets!

Rachel Hoying

Rachel became a certified Barre-Om instructor in the winter of 2016. Moving back to central Ohio 2014, she had tried many different ways to try to stay in shape, and eventually found Pai. She loved Pai from her first visit for the feeling of community and the variety of classes offered. She decided to try barre, and, by her first class, she was hooked. As an athlete for most of her life, including cheering at the University of Dayton, she loved the challenge that the barre-Om method presented, as well as the focus on rhythm and music.
 
Rachel attended the University of Dayton for undergrad and went to the University of Findlay to obtain her Master’s in Physician Assistant Studies. As a PA, she sees the impact that exercise and fitness have on all aspects of health and wellness.
 
In her spare time, she enjoys traveling, attending sporting events, and spending time with her family.
PAI Barre offers Barre-OM(™) classes for its PAI Barre program. Barre-OM™ is a method that was developed by barre instructor/trainer Rachel Wilson. The method uses small isometric movements to work muscles until complete exhaustion and also incorporates orthopedic stretching to lengthen muscles. Barre-OM™ incorporates aspects of pilates, ballet, and yoga to help students achieve a dancer’s physique. Barre-OM™ creates long and lean muscles, whittles away the waistline, and tones arms, abdominals, thighs, and glutes.
 
This forty-five minute class high-energy fast-paced class is a shortened version of Barre 60. This class will include less stretching, but will still sculpt and target all of the major muscle groups including arms, thighs, seat and abdominals.

Upcoming classes:

  • Sun Sep 24 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Sep 25 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Sun Oct 01 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Oct 02 6:00 am - 6:45 am with Rachel Hoying
    at PAI Dublin
  • Sun Oct 08 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Oct 09 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Sun Oct 15 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Oct 16 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Sun Oct 22 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Oct 23 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Sun Oct 29 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Oct 30 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Sun Nov 05 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Nov 06 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Sun Nov 12 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Nov 13 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Sun Nov 19 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Nov 20 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin
  • Sun Nov 26 8:00 am - 8:45 am with Jennie Lawrence
    at PAI Dublin
  • Mon Nov 27 6:00 am - 6:45 am with Lynn Ison
    at PAI Dublin


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PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

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5576 N. Hamilton Road, Gahanna, OH 43230

 

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