614-397-8230 (call or text)

Spinning


This class is taught by:

Adrienne Eckels

Adrienne decided to became a Certified Mad Dogg Spin instructor in 2013 after being a cycling student for almost 4 years.  Adrienne fell in love with the combination of speed, endurance and strength cycling classes offered and wanted to share her passion for the sport with others.

Her main goal during every session is to motivate her students to step outside their "comfort zone" to discover their true athletic potential. The best part about being an instructor is seeing her clients fulfill their health goals.

Adrienne was born and raised in Ohio. Where her love of athletics started at a very young age. She earned her varsity letter at Pickerington High school in basketball and track. She went on to run track on a collegian level at Ashland University, finishing her bachelors degree at The Ohio State University in 2002 (Go Bucks). Currently, when Adrienne is not motivating her spin students, she is spending lots of time with family and friends.

Diana Camella

Diana Camella is a certified ACE Personal Trainer and also has certifications in Spinning, Core and TRX. She has been attending group fitness classes for as long as she can remember, and enjoyed them so much she decided to get her spinning cert first and started teaching in 2010. She has always been involved with some type of exercise her whole life, and thoroughly enjoys inspiring other’s to include it in theirs. Diana loves an intense workout, but enjoys having fun in her classes as well. She will do her best to get a smile out of you one way or another.
 
Diana retired from The Ohio State University almost two years ago as a full time Fiscal/HR Officer . She doesn’t miss the daily office grind, but does enjoy her season tickets to the OSU Football games.
 
When Diana is not on a walk or in the gym training or teaching, you can find her at home with her husband Gary of 27 years. She’s also the proud parent of two wonderful children; son Garet and daughter Perri who both reside in the Columbus area.

Michele Klem

Originally born in California and raised in England as a military child; Michele has been involved in fitness her entire life spanning everything from dance as a little girl to wakesurfing to running half marathons and balancing it all out with yoga classes. “Anything that is fun, peaks my interest, and keeps me active is a passion of mine.” She was introduced to spin in college, but really feel in love with it during her first year of riding in Pelotonia. A couple years later Michele became a Madd Dogg certified spinning instructor in October 2015 and returned to my favorite yoga studio to teach. She is excited to share her passion for spin and help people grow their fitness goals through the amazing cardio and strength benefits that spin offers.

 

Michele is currently a commercial real estate evaluator for Huntington Bank. She received her Bachelor’s degree in Hearing, Speech, Language from Ohio University in 2006. When she is not working she enjoys simple nights of hosting food and game nights with her friends. She also loves traveling with her husband where they experience new scuba dives on each trip. “It’s so beautiful to be able to experience the calmness and wonders of the ocean that is not visible from the shore.”

Move in this intense cardiovascular workout using stationary cycles. Instructors use music and verbal cues to simulate cycling on roads and trails. While it is a super-intense workout, it can easily be modified for anyone, even beginners. And you will love the music!

Upcoming classes:

  • Mon Oct 23 6:00 pm - 7:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Wed Oct 25 6:00 pm - 7:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Thu Oct 26 5:30 am - 6:30 am with Diana Camella
    at PAI Gahanna / New Albany
  • Sat Oct 28 7:30 am - 8:30 am with Michele Klem
    at PAI Gahanna / New Albany
  • Mon Oct 30 6:00 pm - 7:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Wed Nov 01 6:00 pm - 7:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Thu Nov 02 5:30 am - 6:30 am with Diana Camella
    at PAI Gahanna / New Albany
  • Mon Nov 06 7:00 pm - 8:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Wed Nov 08 6:00 pm - 7:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Thu Nov 09 5:30 am - 6:30 am with Diana Camella
    at PAI Gahanna / New Albany
  • Sat Nov 11 7:30 am - 8:30 am with Michele Klem
    at PAI Gahanna / New Albany
  • Mon Nov 13 7:00 pm - 8:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Wed Nov 15 6:00 pm - 7:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Thu Nov 16 5:30 am - 6:30 am with Diana Camella
    at PAI Gahanna / New Albany
  • Sat Nov 18 7:30 am - 8:30 am with Michele Klem
    at PAI Gahanna / New Albany
  • Mon Nov 20 7:00 pm - 8:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany


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PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

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5576 N. Hamilton Road, Gahanna, OH 43230

 

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