614-397-8230 (call or text)

Spinning


This class is taught by:

Suzanne Schwarz

Suzanne became a certified Spinning Instructor in July, 2016. Her Spinning career began in 2009 when she tried a spin class with her husband (who had the edge on her since he played D-1 College Hockey). She experienced the perfect combo of high intensity & low impact that she craved, and was instantly addicted! As a former runner, Suzanne found spinning to be a safe, effective alternative for cardiovascular fitness (and bonus—you don’t have to buy new shoes every 300 miles!). She decided to take her love for spinning to the next level by becoming certified through Mad Dogg Athletics. She is so excited to share her passion for spinning with PAI members.
 
When not teaching, or taking classes at PAI, you can find Suzanne running around with her husband and 2 young children. Suzanne is originally from Atlanta, and graduated from the University of Georgia with a Bachelor’s in Marketing in 2002.

Adrienne Eckels

Adrienne decided to became a Certified Mad Dogg Spin instructor in 2013 after being a cycling student for almost 4 years.  Adrienne fell in love with the combination of speed, endurance and strength cycling classes offered and wanted to share her passion for the sport with others.

Her main goal during every session is to motivate her students to step outside their "comfort zone" to discover their true athletic potential. The best part about being an instructor is seeing her clients fulfill their health goals.

Adrienne was born and raised in Ohio. Where her love of athletics started at a very young age. She earned her varsity letter at Pickerington High school in basketball and track. She went on to run track on a collegian level at Ashland University, finishing her bachelors degree at The Ohio State University in 2002 (Go Bucks). Currently, when Adrienne is not motivating her spin students, she is spending lots of time with family and friends.

Michele Klem

Originally born in California and raised in England as a military child; Michele has been involved in fitness her entire life spanning everything from dance as a little girl to wakesurfing to running half marathons and balancing it all out with yoga classes. “Anything that is fun, peaks my interest, and keeps me active is a passion of mine.” She was introduced to spin in college, but really feel in love with it during her first year of riding in Pelotonia. A couple years later Michele became a Madd Dogg certified spinning instructor in October 2015 and returned to my favorite yoga studio to teach. She is excited to share her passion for spin and help people grow their fitness goals through the amazing cardio and strength benefits that spin offers.

 

Michele is currently a commercial real estate evaluator for Huntington Bank. She received her Bachelor’s degree in Hearing, Speech, Language from Ohio University in 2006. When she is not working she enjoys simple nights of hosting food and game nights with her friends. She also loves traveling with her husband where they experience new scuba dives on each trip. “It’s so beautiful to be able to experience the calmness and wonders of the ocean that is not visible from the shore.”

Move in this intense cardiovascular workout using stationary cycles. Instructors use music and verbal cues to simulate cycling on roads and trails. While it is a super-intense workout, it can easily be modified for anyone, even beginners. And you will love the music!

Upcoming classes:

  • Sat Aug 18 7:30 am - 8:30 am with Suzanne Schwarz
    at PAI Gahanna / New Albany
  • Mon Aug 20 7:15 pm - 8:15 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Wed Aug 22 6:00 pm - 7:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Sat Aug 25 7:30 am - 8:30 am with Michele Klem
    at PAI Gahanna / New Albany
  • Mon Aug 27 7:15 pm - 8:15 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Wed Aug 29 6:00 pm - 7:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Wed Sep 05 6:00 pm - 7:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Mon Sep 10 7:15 pm - 8:15 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Wed Sep 12 6:00 pm - 7:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Mon Sep 17 7:15 pm - 8:15 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Wed Sep 19 6:00 pm - 7:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Mon Sep 24 7:15 pm - 8:15 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Wed Sep 26 6:00 pm - 7:00 pm with Adrienne Eckels
    at PAI Gahanna / New Albany
  • Mon Oct 01 7:15 pm - 8:15 pm with Adrienne Eckels
    at PAI Gahanna / New Albany


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PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

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5576 N. Hamilton Road, Gahanna, OH 43230

 

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