614-397-8230 (call or text)

SpinTRX60


This class is taught by:

Jenny Rodrick

Jenny Rodrick is a certified Spinning and TRX instructor (Levels 1 and 2) as well as an ACSM Certified Clinical Exercise Specialist. She has been teaching group fitness classes since 2006, including Spinning, TRX, core, and boot-camp style classes. She received her Bachelors degree in Education and Allied Professions with a major in Exercise Science from the University of Dayton and was an NCAA Division I athlete in cross country during her four years there.
 
Jenny also has her Master's degree in Sports and Exercise Science from The Ohio State University. Full-time, she is a Clinical Exercise Physiologist with a local health care system, where she does fitness testing and training with various central Ohio fire and police departments.
 
When not helping others, Jenny loves traveling, running, sporting events, and spending time with family and friends. Jenny has run several marathons, including the Boston Marathon, and is always training for her next race. Her ultimate goal is to run every major marathon in the world, including Boston, Chicago, New York, London, and Berlin.

Amanda Smith

Amanda Smith is a certified cycling instructor, ACE certified Group Exercise instructor, ACE certified Health Coach, barre certified instructor, certified Pilates instructor and licensed physical therapist. She is originally from Oklahoma. And while she is a true-blooded Sooner fan, she loves routing for the Buckeyes (as long as they are not playing the Sooners). Her goal is to make everyone feel "better than when they walked in".
 

Amanda started teaching at the age of 18 when the Reebok step aerobics workout was introduced and thong leotards were the "go-to" for all exercise instructors. She has seen the evolution of exercise over her 25 years of experience. And has grown over the years to become a fun, well-rounded instructor with many "tools" in her "tool box" to offer anyone who walks into her classes.

 

Amanda enjoys fun, fast paced music with energizing intervals in both her cycling and barre classes. One of her favorite parts about teaching ANY class is making all the participants feel better than when they walked in. When you walk into her class, she will "Welcome You to the Best Hour of Your Day!" and do every thing in her power to MEAN IT!

When not teaching, Amanda is kept busy running her own specialized Pilates business. She is also busy running her 3 girls around to ballet, soccer, piano and tennis. She does find the time to hike and go out with her loving husband, Kevin!

Diana Camella

Diana Camella is a certified ACE Personal Trainer and also has certifications in Spinning, Core and TRX. She has been attending group fitness classes for as long as she can remember, and enjoyed them so much she decided to get her spinning cert first and started teaching in 2010. She has always been involved with some type of exercise her whole life, and thoroughly enjoys inspiring other’s to include it in theirs. Diana loves an intense workout, but enjoys having fun in her classes as well. She will do her best to get a smile out of you one way or another.
 
Diana retired from The Ohio State University almost two years ago as a full time Fiscal/HR Officer . She doesn’t miss the daily office grind, but does enjoy her season tickets to the OSU Football games.
 
When Diana is not on a walk or in the gym training or teaching, you can find her at home with her husband Gary of 27 years. She’s also the proud parent of two wonderful children; son Garet and daughter Perri who both reside in the Columbus area.
Ride like Lance, train like a Navy Seal! This class is the perfect combination of cardio and strength to give you a complete total body workout. You start with an intense 30-minute cardio workout on the bikes then change gears to strength training on the TRX suspension trainer for 30 minutes. SpinTRX is ideal for those who want to combine cardio and strength in one visit. This class will help you ease into full hour of TRX.

Upcoming classes:

  • Tue Aug 01 5:30 am - 6:30 am with Jenny Rodrick
    at PAI Dublin
  • Tue Aug 01 5:30 am - 6:30 am with Amanda Smith
    at PAI Gahanna / New Albany
  • Tue Aug 01 6:45 pm - 7:45 pm with Diana Camella
    at PAI Gahanna / New Albany
  • Thu Aug 03 5:30 am - 6:30 am with Jenny Rodrick
    at PAI Dublin
  • Thu Aug 03 6:00 pm - 7:00 pm with Diana Camella
    at PAI Gahanna / New Albany
  • Tue Aug 08 5:30 am - 6:30 am with Jenny Rodrick
    at PAI Dublin
  • Tue Aug 08 5:30 am - 6:30 am with Amanda Smith
    at PAI Gahanna / New Albany
  • Tue Aug 08 6:45 pm - 7:45 pm with Diana Camella
    at PAI Gahanna / New Albany
  • Thu Aug 10 5:30 am - 6:30 am with Jenny Rodrick
    at PAI Dublin
  • Thu Aug 10 6:00 pm - 7:00 pm with Diana Camella
    at PAI Gahanna / New Albany
  • Tue Aug 15 5:30 am - 6:30 am with Jenny Rodrick
    at PAI Dublin
  • Tue Aug 15 5:30 am - 6:30 am with Amanda Smith
    at PAI Gahanna / New Albany
  • Tue Aug 15 6:45 pm - 7:45 pm with Diana Camella
    at PAI Gahanna / New Albany
  • Thu Aug 17 5:30 am - 6:30 am with Jenny Rodrick
    at PAI Dublin
  • Tue Aug 22 5:30 am - 6:30 am with Jenny Rodrick
    at PAI Dublin
  • Tue Aug 22 5:30 am - 6:30 am with Amanda Smith
    at PAI Gahanna / New Albany
  • Tue Aug 22 6:45 pm - 7:45 pm with Diana Camella
    at PAI Gahanna / New Albany
  • Thu Aug 24 5:30 am - 6:30 am with Jenny Rodrick
    at PAI Dublin
  • Thu Aug 24 6:00 pm - 7:00 pm with Diana Camella
    at PAI Gahanna / New Albany
  • Tue Aug 29 5:30 am - 6:30 am with Jenny Rodrick
    at PAI Dublin


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6367 Sawmill Road, Dublin, OH 43017

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5576 N. Hamilton Road, Gahanna, OH 43230

 

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