614-397-8230 (call or text)

SpinCore


This class is taught by:

Andi Grever

Andi has been in the fitness and wellness industry for the past 15 years. She began by becoming certified to teach group fitness classes but found her passion for yoga while pregnant with her son. She is a certified 200E-YRT teacher and has assisted in leading several teacher trainings.
 

She returned from southern China in January of 2016 where she and her family had lived for the past two years. While there she was able to teach and to learn from different people from all of the world. This experience deepened her love for the practice and its power to reach ALL people. She has seen how yoga can be transformational both physically and soulfully and teaches from a place of love and gratitude.

Suzanne Schwarz

Suzanne became a certified Spinning Instructor in July, 2016. Her Spinning career began in 2009 when she tried a spin class with her husband (who had the edge on her since he played D-1 College Hockey). She experienced the perfect combo of high intensity & low impact that she craved, and was instantly addicted! As a former runner, Suzanne found spinning to be a safe, effective alternative for cardiovascular fitness (and bonus—you don’t have to buy new shoes every 300 miles!). She decided to take her love for spinning to the next level by becoming certified through Mad Dogg Athletics. She is so excited to share her passion for spinning with PAI members.
 
When not teaching, or taking classes at PAI, you can find Suzanne running around with her husband and 2 young children. Suzanne is originally from Atlanta, and graduated from the University of Georgia with a Bachelor’s in Marketing in 2002.

Kelly Rauch

Kelly has been involved in athletics her entire life. Growing up, she participated in dance, volleyball, basketball and golf. She continued her golf career in college, and had the opportunity to play at the NCAA Div. III National Championship three times. After college, Kelly started looking for more ways to stay fit. She started running 5k’s, began practicing yoga, and eventually decided to compete in her first triathlon. That is where her love for Spinning began.
 
Kelly is certified in Spinning through Mad Dogg Athletics. She believes that anyone at any fitness level can enjoy and really benefit from Spinning classes. Her favorite quote is, “If it doesn’t challenge you, it doesn’t change you.”
 
Kelly has her degree in Public Relations/Communications from Otterbein University and currently owns her own marketing company, Local Anywhere. Kelly also participates in yoga and strength training and is passionate about animals, veggie foods, and balancing a healthy lifestyle.

Erin Reed

My fitness journey began shortly after high school when I started doing workout videos, such as step aerobics and kickboxing, in my basement. Eventually, I began running and loved it. In 2013, an injury forced me to take a break and really focus on cross training while I healed. In a short time, I became a Star Level 2 Mad Dogg certified spinning instructor, ACE personal trainer, and BodyPump and CXWORX certified as well. I have a passion for fitness and love to share it with people! When not teaching, I spend time with my family, usually at one of our sporting events!

Diana Camella

Diana Camella is a certified ACE Personal Trainer and also has certifications in Spinning, Core and TRX. She has been attending group fitness classes for as long as she can remember, and enjoyed them so much she decided to get her spinning cert first and started teaching in 2010. She has always been involved with some type of exercise her whole life, and thoroughly enjoys inspiring other’s to include it in theirs. Diana loves an intense workout, but enjoys having fun in her classes as well. She will do her best to get a smile out of you one way or another.
 
Diana retired from The Ohio State University almost two years ago as a full time Fiscal/HR Officer . She doesn’t miss the daily office grind, but does enjoy her season tickets to the OSU Football games.
 
When Diana is not on a walk or in the gym training or teaching, you can find her at home with her husband Gary of 27 years. She’s also the proud parent of two wonderful children; son Garet and daughter Perri who both reside in the Columbus area.
Remember to bring your mat for this spin class! An intense 45-minute cardio bike workout (easily modified for all levels) will have you ready to lay on the mat and switch gears. The remaining 15 minutes of class will focus on strengthening and toning the core, specifically abdominals, obliques, and lower back muscles.

Upcoming classes:

  • Thu Aug 16 5:30 am - 6:30 am with Andi Grever
    at PAI Gahanna / New Albany
  • Sun Aug 19 9:00 am - 10:00 am with Suzanne Schwarz
    at PAI Dublin
  • Mon Aug 20 7:15 pm - 8:15 pm with Kelly Rauch
    at PAI Dublin
  • Wed Aug 22 4:15 pm - 5:15 pm with Suzanne Schwarz
    at PAI Dublin
  • Thu Aug 23 5:30 am - 6:30 am with Andi Grever
    at PAI Gahanna / New Albany
  • Sun Aug 26 9:00 am - 10:00 am with Erin Reed
    at PAI Dublin
  • Mon Aug 27 7:15 pm - 8:15 pm with Kelly Rauch
    at PAI Dublin
  • Wed Aug 29 4:15 pm - 5:15 pm with Erin Reed
    at PAI Dublin
  • Thu Aug 30 5:30 am - 6:30 am with Diana Camella
    at PAI Gahanna / New Albany
  • Sun Sep 02 9:00 am - 10:00 am with Suzanne Schwarz
    at PAI Dublin
  • Wed Sep 05 4:15 pm - 5:15 pm with Erin Reed
    at PAI Dublin
  • Thu Sep 06 5:30 am - 6:30 am with Diana Camella
    at PAI Gahanna / New Albany
  • Sun Sep 09 9:00 am - 10:00 am with Suzanne Schwarz
    at PAI Dublin
  • Mon Sep 10 7:15 pm - 8:15 pm with Kelly Rauch
    at PAI Dublin
  • Wed Sep 12 4:15 pm - 5:15 pm with Erin Reed
    at PAI Dublin


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5576 N. Hamilton Road, Gahanna, OH 43230

 

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