614-397-8230 (call or text)

HOT Power Yoga Flow Advanced/90


This class is taught by:

Sara Goff

Sara Goff is a Vinyasa Yoga Instructor, Soul Coach, core instructor for Wild Woman Fest, writer, and a worldwide yoga, adventure, and service retreat leader. An Ohio native, she returns to Columbus after 15 years of living and teaching in New York City, California, Costa Rica, and Colorado, as well as sharing yoga in locations such as India, Maui, and Mexico along the way!
 
Constantly aiming in her teaching to merge the dance between the playful and the sacred, Sara’s passion is helping her students and clients ascend to their highest radiance and create their happiest, most abundant lives!

Amy LeClair

Amy found yoga in 2010 and was instantly hooked! She had been curious about yoga and a foot injury inspired her to seek other forms of fitness besides aerobics. Pai opened at about the same time in Dublin and Amy found her calling. She is a member of the first class of Pai YTTs and couldn’t imagine going anywhere else to teach!
 

Amy is a native of Columbus and graduate of OSU. She has a bachelor degree in history, a minor in Russian and a post graduate certificate in Early Childhood Education. After living in Colorado and Florida, she returned to central Ohio in 2003. She has two children, one in college and one in high school. Amy owns a childcare center in Hilliard. When she’s not working or practicing yoga, she enjoys traveling and spending time with family and friends.

 

As a lifelong learner, the practice and study of yoga has captured Amy’s heart and opened her mind to a whole new world!

Get ready to sweat and be challenged by this vigorous class filled with fun, creative yoga sequences and challenging poses. This class will leave you feeling stronger, ALIVE, and cleansed. The studio will be heated to 98+ degrees. Mats tend to get wet and slippery so a small towel and yoga mat towel are recommended. Remember to hydrate well before and after this class. This class is not recommended for new students or those who have not had a regular yoga practice for less than 6 months. Room temperature is set at 98-100 degrees.

Upcoming classes:

  • Sun Sep 24 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Oct 01 8:30 am - 10:00 am with Amy LeClair
    at PAI Dublin
  • Sun Oct 08 8:30 am - 10:00 am with Amy LeClair
    at PAI Dublin
  • Sun Oct 15 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Oct 22 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Oct 29 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Nov 05 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Nov 12 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Nov 19 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Nov 26 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Dec 03 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Dec 10 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Dec 17 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Dec 24 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Dec 31 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Jan 07 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Jan 14 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin
  • Sun Jan 21 8:30 am - 10:00 am with Sara Goff
    at PAI Dublin


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PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

PAI Yoga & Fitness Gahanna / New Albany
5576 N. Hamilton Road, Gahanna, OH 43230

 

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