614-397-8230 (call or text)

HOT Power Yoga Flow Advanced


This class is taught by:

Sara Goff

Sara Goff is a Vinyasa Yoga Instructor, Soul Coach, core instructor for Wild Woman Fest, writer, and a worldwide yoga, adventure, and service retreat leader. An Ohio native, she returns to Columbus after 15 years of living and teaching in New York City, California, Costa Rica, and Colorado, as well as sharing yoga in locations such as India, Maui, and Mexico along the way!
 
Constantly aiming in her teaching to merge the dance between the playful and the sacred, Sara’s passion is helping her students and clients ascend to their highest radiance and create their happiest, most abundant lives!

Jenna Dray

Jenna fell in love with yoga through a class at Indiana University in 2006 and has been practicing ever since. She has a 200 YTT certification in Vinyasa , Ashtanga and Rocket. Yoga has influenced Jenna to know her true self and is happy to share her passion with others. She is dedicated to the yoga lifestyle which she believes keeps her focused and centered through her everyday life. Outside of yoga, Jenna sells software and is a health/life counselor helping others be the best version of themselves. She loves being a mom to her new baby girl and enjoys traveling, cooking and spending time with her family and friends. Join Jenna on the mat for a fun yet challenging practice good for your mind body and soul.
Get ready to sweat and be challenged by this vigorous class filled with fun, creative yoga sequences and challenging poses. This class is designed for intermediate to advanced yogis who want to take their practice to the next level. This class will leave you feeling stronger, ALIVE, and cleansed. Mats tend to get wet and slippery so a small towel and yoga mat towel are recommended. Remember to hydrate well before and after this class. This class is not recommended for new students or those who have not had a regular yoga practice for less than 6 months. Room temperature is set at 98-100 degrees.

Upcoming classes:

  • Sun Oct 22 8:30 am - 9:45 am with Sara Goff
    at PAI Dublin
  • Thu Oct 26 7:30 pm - 8:45 pm with Jenna Dray
    at PAI Dublin
  • Sun Oct 29 8:30 am - 9:45 am with Sara Goff
    at PAI Dublin
  • Thu Nov 02 7:30 pm - 8:45 pm with Jenna Dray
    at PAI Dublin
  • Sun Nov 05 8:30 am - 9:15 am with Sara Goff
    at PAI Dublin
  • Thu Nov 09 7:30 pm - 8:45 pm with Jenna Dray
    at PAI Dublin
  • Sun Nov 12 8:30 am - 9:45 am with Sara Goff
    at PAI Dublin
  • Thu Nov 16 7:30 pm - 8:45 pm with Jenna Dray
    at PAI Dublin
  • Sun Nov 19 8:30 am - 9:45 am with Sara Goff
    at PAI Dublin
  • Sun Nov 26 8:30 am - 9:45 am with Sara Goff
    at PAI Dublin
  • Thu Nov 30 7:30 pm - 8:45 pm with Jenna Dray
    at PAI Dublin
  • Sun Dec 03 8:30 am - 9:45 am with Sara Goff
    at PAI Dublin
  • Thu Dec 07 7:30 pm - 8:45 pm with Jenna Dray
    at PAI Dublin
  • Sun Dec 10 8:30 am - 9:45 am with Sara Goff
    at PAI Dublin
  • Thu Dec 14 7:30 pm - 8:45 pm with Jenna Dray
    at PAI Dublin
  • Sun Dec 17 8:30 am - 9:45 am with Sara Goff
    at PAI Dublin
  • Thu Dec 21 7:30 pm - 8:45 pm with Jenna Dray
    at PAI Dublin
  • Sun Dec 24 8:30 am - 9:45 am with Sara Goff
    at PAI Dublin


CONNECT WITH US:     Pai Yoga Facebook Page   Pai Yoga    Pai Yoga Instagram Page    Pai Yoga Google + Page    IOS app image Google app image

ASK A QUESTION  EMAIL US

PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

PAI Yoga & Fitness Gahanna / New Albany
5576 N. Hamilton Road, Gahanna, OH 43230

 

© 2016 PAI Yoga & Fitness. All rights reserved.

Locations

» Dublin

» Gahanna / New Albany

Contact Us

» Email Us

» 614-397-8230

  Phone or Text