614-397-8230 (call or text)

TRX Resistance is a full body workout combining our TRX Total Conditioning class with various resistance bands, and of course cardio bursts. This class is designed to strengthen, build and define muscle while burning calories and fat, all while having fun. Join us for this intense workout! All levels are welcome and modifications will be given to suit all needs.

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PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

PAI Yoga & Fitness Gahanna / New Albany
5576 N. Hamilton Road, Gahanna, OH 43230


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