614-397-8230 (call or text)

Spin45


This class is taught by:

Jenny Rodrick

Jenny Rodrick is a certified Spinning and TRX instructor (Levels 1 and 2) as well as an ACSM Certified Clinical Exercise Specialist. She has been teaching group fitness classes since 2006, including Spinning, TRX, core, and boot-camp style classes. She received her Bachelors degree in Education and Allied Professions with a major in Exercise Science from the University of Dayton and was an NCAA Division I athlete in cross country during her four years there.
 
Jenny also has her Master's degree in Sports and Exercise Science from The Ohio State University. Full-time, she is a Clinical Exercise Physiologist with a local health care system, where she does fitness testing and training with various central Ohio fire and police departments.
 
When not helping others, Jenny loves traveling, running, sporting events, and spending time with family and friends. Jenny has run several marathons, including the Boston Marathon, and is always training for her next race. Her ultimate goal is to run every major marathon in the world, including Boston, Chicago, New York, London, and Berlin.

Suzanne Schwarz

Suzanne became a certified Spinning Instructor in July, 2016. Her Spinning career began in 2009 when she tried a spin class with her husband (who had the edge on her since he played D-1 College Hockey). She experienced the perfect combo of high intensity & low impact that she craved, and was instantly addicted! As a former runner, Suzanne found spinning to be a safe, effective alternative for cardiovascular fitness (and bonus—you don’t have to buy new shoes every 300 miles!). She decided to take her love for spinning to the next level by becoming certified through Mad Dogg Athletics. She is so excited to share her passion for spinning with PAI members.
 
When not teaching, or taking classes at PAI, you can find Suzanne running around with her husband and 2 young children. Suzanne is originally from Atlanta, and graduated from the University of Georgia with a Bachelor’s in Marketing in 2002.

Leslie Yoakam

Leslie pursued athletics growing up and continued her athletic career during her time at Clemson University as a competitive gymnast and varsity cheerleader. After college, Leslie placed third in the National Reebok Aerobic Competition in 1990 and was featured on the cover of Shape Magazine in 1992.
 

After having children Leslie began to feel the need of balance in her life after years of high intensity workouts. She was certified to teach spinning through Mad Dog Certification and started her yoga journey. She began studying under Bryan Kest and attended national and international teacher trainings.

 

Leslie has learned through her training with Bryan Kest that a Harvard Study found that 90% of our thoughts are the same day to day and yoga is a great way to change the patterns of our thinking, there is nothing better than a quiet and serene mind. Leslie loves spinning because it is a high intensity and low impact workout. She has found that teaching spinning can bring out the cheerleader in herself with high energy and fun music.

Bethany West

Bethany began teaching group exercise classes and became certified with AFAA back in 1998 while living in Chicago. At the time she was pursuing a career in advertising and public relations but grew to discover that her passion for exercise could be taken to another level by motivating and encouraging others. She became a certified Spinning Instructor through Johnny G/ Mad Dogg Athletics and has been teaching for over 13 years. Also, a level 2 certified TRX instructor, Bethany teaches Spinning/TRX classes which has become one of her favorite workouts. “It’s a perfect combination of high intensity cardio, challenging core and strength training bundled into one fast placed class.”
 
Aside from teaching at PAI, Bethany is the proud mom of four children. “I try to lead by example for my kids. I want them to grow to understand how much exercise improves your quality of life physically and mentally."
 
Bethany is a graduate of The Ohio State University with a bachelor’s degree in Marketing.

Michele Klem

Originally born in California and raised in England as a military child; Michele has been involved in fitness her entire life spanning everything from dance as a little girl to wakesurfing to running half marathons and balancing it all out with yoga classes. “Anything that is fun, peaks my interest, and keeps me active is a passion of mine.” She was introduced to spin in college, but really feel in love with it during her first year of riding in Pelotonia. A couple years later Michele became a Madd Dogg certified spinning instructor in October 2015 and returned to my favorite yoga studio to teach. She is excited to share her passion for spin and help people grow their fitness goals through the amazing cardio and strength benefits that spin offers.

 

Michele is currently a commercial real estate evaluator for Huntington Bank. She received her Bachelor’s degree in Hearing, Speech, Language from Ohio University in 2006. When she is not working she enjoys simple nights of hosting food and game nights with her friends. She also loves traveling with her husband where they experience new scuba dives on each trip. “It’s so beautiful to be able to experience the calmness and wonders of the ocean that is not visible from the shore.”

Diana Camella

Diana Camella is a certified ACE Personal Trainer and also has certifications in Spinning, Core and TRX. She has been attending group fitness classes for as long as she can remember, and enjoyed them so much she decided to get her spinning cert first and started teaching in 2010. She has always been involved with some type of exercise her whole life, and thoroughly enjoys inspiring other’s to include it in theirs. Diana loves an intense workout, but enjoys having fun in her classes as well. She will do her best to get a smile out of you one way or another.
 
Diana retired from The Ohio State University almost two years ago as a full time Fiscal/HR Officer . She doesn’t miss the daily office grind, but does enjoy her season tickets to the OSU Football games.
 
When Diana is not on a walk or in the gym training or teaching, you can find her at home with her husband Gary of 27 years. She’s also the proud parent of two wonderful children; son Garet and daughter Perri who both reside in the Columbus area.

Erica Backhurst

Erica became a certified spin instructor in June 2015.  Erica was a high school and college athlete participating in women's tennis and lacrosse.  After graduation, she continued to play tennis and lacrosse in adult leagues and picked up running where she complete two half marathons and various 5K and 10K races.  Erica became a member of PAI in December 2014 after her husband encouraged her to try new athletic avenues. She became hooked on all four areas offered at PAI but really fell in love with Spin.  She decided to take her love one step further and become certified to teach Spin so she could spread her passion to other members. 
 
Erica is currently an intervention specialist for Delaware City Schools and teaches English to students grades 9-12.  She also coached high school girls tennis and lacrosse for three years.  She received her Bachelor of Arts in Education form Capital University in May 2009 and a Masters of Education from Indiana Wesleyan University in December 2013.

Kelly Rauch

Kelly has been involved in athletics her entire life. Growing up, she participated in dance, volleyball, basketball and golf. She continued her golf career in college, and had the opportunity to play at the NCAA Div. III National Championship three times. After college, Kelly started looking for more ways to stay fit. She started running 5k’s, began practicing yoga, and eventually decided to compete in her first triathlon. That is where her love for Spinning began.
 
Kelly is certified in Spinning through Mad Dogg Athletics. She believes that anyone at any fitness level can enjoy and really benefit from Spinning classes. She uses energizing music to encourage and challenge riders each class. Her favorite quote is, “If it doesn’t challenge you, it doesn’t change you.”
 
Kelly has her degree in Public Relations/Communications from Otterbein University and currently works in Marketing. Kelly also participates in yoga and strength training and is passionate about animals, veggie foods, and balancing a healthy lifestyle.
Be ready to burn calories and build strength in this intense 45 minute cardiovascular workout using stationary cycles. Music and verbal cues simulate cycling on roads and trails. While it is a super-intense workout, it can easily be modified for anyone, even beginners. This class is a great way to build up to the hour long rides or to grab a quick workout in after work! You will love the music!

Upcoming classes:

  • Sun Oct 22 9:00 am - 9:45 am with Jenny Rodrick
    at PAI Dublin
  • Tue Oct 24 6:00 pm - 6:45 pm with Suzanne Schwarz
    at PAI Dublin
  • Sun Oct 29 9:00 am - 9:45 am with Suzanne Schwarz
    at PAI Dublin
  • Tue Oct 31 6:00 pm - 6:45 pm with Leslie Yoakam
    at PAI Dublin
  • Sat Nov 04 7:15 am - 8:00 am with Bethany West
    at PAI Dublin
  • Sat Nov 04 7:30 am - 8:15 am with Michele Klem
    at PAI Gahanna / New Albany
  • Sat Nov 04 8:15 am - 9:00 am with Suzanne Schwarz
    at PAI Dublin
  • Sat Nov 04 9:15 am - 10:00 am with Steve LeClair
    at PAI Gahanna / New Albany
  • Sat Nov 04 10:15 am - 11:00 am with Steve LeClair
    at PAI Gahanna / New Albany
  • Sat Nov 04 11:15 am - 12:00 pm with Diana Camella
    at PAI Gahanna / New Albany
  • Sat Nov 04 11:15 am - 12:00 pm with Erica Backhurst
    at PAI Dublin
  • Sun Nov 05 7:30 am - 8:15 am with Michele Klem
    at PAI Gahanna / New Albany
  • Sun Nov 05 8:30 am - 9:15 am with Michele Klem
    at PAI Gahanna / New Albany
  • Sun Nov 05 9:00 am - 9:45 am with Suzanne Schwarz
    at PAI Dublin
  • Sun Nov 05 9:30 am - 10:00 am with Steve LeClair
    at PAI Gahanna / New Albany
  • Sun Nov 05 10:00 am - 10:45 am with Kelly Rauch
    at PAI Dublin


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