614-397-8230 (call or text)

Be ready to burn calories and build strength in this intense 45 minute cardiovascular workout using stationary cycles. Music and verbal cues simulate cycling on roads and trails. While it is a super-intense workout, it can easily be modified for anyone, even beginners. This class is a great way to build up to the hour long rides or to grab a quick workout in after work! You will love the music!

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PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

PAI Yoga & Fitness Gahanna / New Albany
5576 N. Hamilton Road, Gahanna, OH 43230

 

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» Gahanna / New Albany

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