Originally born in California and raised in England as a military child; Michele has been involved in fitness her entire life spanning everything from dance as a little girl to wakesurfing to running half marathons and balancing it all out with yoga classes. “Anything that is fun, peaks my interest, and keeps me active is a passion of mine.” She was introduced to spin in college, but really feel in love with it during her first year of riding in Pelotonia. A couple years later Michele became a Madd Dogg certified spinning instructor in October 2015 and returned to my favorite yoga studio to teach. She is excited to share her passion for spin and help people grow their fitness goals through the amazing cardio and strength benefits that spin offers.
Michele is currently a commercial real estate evaluator for Huntington Bank. She received her Bachelor’s degree in Hearing, Speech, Language from Ohio University in 2006. When she is not working she enjoys simple nights of hosting food and game nights with her friends. She also loves traveling with her husband where they experience new scuba dives on each trip. “It’s so beautiful to be able to experience the calmness and wonders of the ocean that is not visible from the shore.”
Michele Klem instructs the following:
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Move in this intense cardiovascular workout using stationary cycles. Instructors use music and verbal cues to simulate cycling on roads and trails. While it is a super-intense workout, it can easily be modified for anyone, even beginners. And you will love the music!