Lisa is a strong believer in stepping outside of the box, off your mat, and beyond your 4 walls to achieve health and wellness. Through our interactions with each other and the world around us, we can find balance and joy. Taking yoga off the mat and onto the water is one way that Lisa helps clients to move beyond expectations, challenge, perceptions and find delight.
Lisa has been a student of yoga off and on for the last 20 years. In addition, she has been training clients one on one and in group fitness since 2004. She teaches paddle board classes to all skill levels and encourages even non-paddlers to give it a try. Similar to land-based yoga classes, poses can and should be modified to suit the student. Most importantly, paddle board yoga classes are FUN! Leave the stress on the shore and come paddle with Lisa.
"I hope you spend your days and that they all add up." One Republic
Lisa Pricher instructs the following:
Stand Up Paddleboard Yoga
Location: TAASC (6000 Harriott Dr. Powell, Oh 43065)
6/17 9am and 10:45
7/15 9am and 10:45
7/29 12:30pm and 2:15pm
8/19 9am and 11am
$30 per person
*Rain or Shine. We cancel with a potential of thunder storm. Class cancellation will be notified via email at 6am on the day of.
*Must be able to swim up to 40 yards.
*Life Jackets are provided.
Limited to 12 Paddleboard yogis.
PAI has partnered with certified yoga teacher 200-RYT, personal trainer NSCA-CPT, Precision Nutrition coach, and a certified paddling instructor, Lisa Pricher to bring you a fun Sunday morning you won’t forget! This outdoor adventure includes paddle board lessons with yoga infused instruction. After your paddleboard lesson, you will be guided through a yoga practice on the paddle board.