614-397-8230 (call or text)

Renie Viola



Renie Viola instructs the following:
  • Save Your Back with Yamuna Ball Rolling
  • $25 per person
    Take your yoga practice to a deeper level! YBR® can help you transcend limitation and prevent injury. Do you have back and shoulder pain? With Yamuna Body Rolling®, you can learn to find support and length in the spine while releasing tension in the shoulders and neck. We will explore techniques to create freedom and restore range of motion in your upper body, leaving you feeling revived and refreshed. All equipment is provided.
    What is Yamuna® Body Rolling?

    Yamuna® Body Rolling is therapeutic movement education grounded in the principles of yoga. YBR® teaches you to identify and correct negative movement patterns in your body. In a YBR® class, you learn anatomy-specific routines with specially designed balls. The ball acts as a hands-on practitioner, by stimulating bone and dislodging tension in the joints and soft tissue.

    About Renie Viola:

    Renie studied YBR® under creator Yamuna Zake at the Yamuna flagship studio in NYC from 2005-2012. She became a certified YBR® practitioner in 2008 and holds a BFA in dance from the Ohio State University. Renie is a professional choreographer and dance instructor, and is currently studying for her Pilates certification. As a movement educator, she believes in finding ease and joy in all movement. YBR to is her most powerful tool for this -- and for overall wellness.
    For more info visit renieviola.com.


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PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

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