614-397-8230 (call or text)

Shannon Hennerfeind

Shannon began practicing yoga nearly 20 years ago. After several stops and starts, she found her way back to yoga for good after a high-risk twin pregnancy. After devoting her energy to her family she recognized the need for self-care. She realized that a daily yoga practice allowed her become a more balanced and complete individual. What started as a way to get fit became a way of life.
 

On the urging from one of her own teachers to expand her practice further, Shannon completed her RYT 200 certification in 2016. Shannon draws influence from many different styles of yoga, from Ashtanga to Yin, but believes that attention to breath is the tie that binds all yoga styles. From the breath, she feels that each student can happily and healthfully reach his or her potential, on the mat and off. She enjoys weaving the stories of traditional yogic philosophy with relatable, current themes. It's Shannon's goal to give each student a taste of the clarity that yoga has brought to her.



Shannon Hennerfeind instructs the following:
  • Slow Flow
  • Build a stronger body while releasing tension and flow your way into inner peace. This mindful and slow flow class is great for those searching for a relaxing yoga experience through movement with breath awareness. This class is suitable for beginner yogis however the most experienced yoga practitioner will also be challenged, as sometimes less is more. Room temperature is set at 80 degrees.

CONNECT WITH US:     Pai Yoga Facebook Page   Pai Yoga    Pai Yoga Instagram Page    Pai Yoga Google + Page    IOS app image Google app image

ASK A QUESTION  EMAIL US

PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

PAI Yoga & Fitness Gahanna / New Albany
5576 N. Hamilton Road, Gahanna, OH 43230

 

© 2016 PAI Yoga & Fitness. All rights reserved.

Locations

» Dublin

» Gahanna / New Albany

Contact Us

» Email Us

» 614-397-8230

  Phone or Text