Danica Komine is a three star JohnnyG/Madd Dog certified Spinning instructor, AFAA certified group fitness instructor, certified BODYPUMP instructor and lover of all things fitness. At 18, Danica’s fitness career began when, while working at the snack bar of a spa, she was invited to attend an “aerobics convention,” where she became step certified. For 25 years, Danica has enjoyed every minute of her fitness teaching career.
Danica is a native of Columbus and graduate of OSU. After living in Guanajuato, Mexico, she returned to central Ohio in 2015. She has five children: two in high school, two in middle school and one in elementary school. When she is not teaching BODYPUMP or Spinning, she is running her kids to soccer, piano, dance and gymnastics. She likes to relax, read, talk on the phone and go out to eat at foreign-restaurants with her wonderful husband Mitch.
Danica Komine instructs the following:
BODYPUMP™ 45 is a 45 minute barbell workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP45 gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.