Jennifer Van Hoose
Jen tried her first BodyPump class in February 2007, and was a fast fan.
She found it easy to follow, inclusive & non-intimidating.
She enjoyed the motivating music & the team atmosphere, and looked forward to returning to class. 6 months later, she had lost 30 lbs & was feeling so much more energy in her daily life. In 2009, Jen became a group fitness instructor after training in her favorite Les Mills format, BodyCombat. She wanted to encourage & inspire others in their fitness & wellness journey, through her passion for this program. In 2014, Jen finally became BodyPump certified. She’s also ACE Group Fitness certified & has trained in various other formats.
Jen believes fitness is for everyone, and is meant to be a fun celebration & appreciation of our body, mind & spirit.
Jen is a yoga enthusiast & enjoys outdoor activities like hiking, stand up paddle boarding & obstacle course racing.
Jen’s most cherished part of her group fitness journey, are the friendships she has made along the way.
Jennifer Van Hoose instructs the following:
BODYPUMP™ 45 is a 45 minute barbell workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP45 gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.