Cheryl Lemery Huntzinger
Cheryl took her first yoga class in 2001, and began practicing Ashtanga/Vinyasa regularly in 2012 to complement her fitness routine. She quickly was awakened to the mental and emotional benefits of yoga, beyond the physical practice. She completed her 300-Hour Yoga Teacher Training in Vinyasa - falling in love with
the practice that brought her out of her busy mind and into her body. As a yoga
teacher, Cheryl’s aspiration is to encourage her students find unconditional self-love and self-acceptance, no matter what their age, gender, or background, and
discover compassion for themselves and all beings around them.Off the mat, Cheryl is a coffee junkie, loves meditating daily, she has an obsession with crystals. She loves being in nature and hiking trails, but favors time spent with her shitzu Gizmo. She teaches a variety of classes, Vinyasa, Power Vinyasa, Yin, Restorative and Meditation and is certified Reiki level II.
Cheryl Lemery Huntzinger instructs the following:
Power Yoga Flow
Find strength, stamina and equanimity in this faster paced, physically challenging power vinyasa flow class. A powerful and dynamic class designed to challenge, awaken, and cleanse the body. This energetic flow style class guides students towards greater self-awareness and confidence. This class is designed for intermediate and experienced yogis who are looking to take their practice to the next level. Room temperature is set at 85 degrees.
* Essential oils or incense could be used in all yoga classes.
Yoga and Meditation/90
In this class you will learn how to incorporate meditation into your practice. Slow flow movement will prepare your body and mind for stillness. It is especially beneficial if you find it difficult to develop a meditation practice in your home life or on your own. This class includes a vinyasa flow, silent meditation and savasana. Room temperature is set at 75 degrees.
*Essential oils or incense could be used in all yoga classes.
Location: Lucy Depp Park
6381 Harriott Rd, Powell, Ohio 43065
All levels of yoga are welcome.
$20 per person
Experience yoga in a refreshing atmosphere and a serene and natural landscape. The barn will also be used for the yoga session if there is inclement weather.
Please bring your own beverage and yoga mat.