614-397-8230 (call or text)

Amy Farahay

Amy Farahay, eRYT500 found yoga in 2000 and started her teaching career in 2007. What started out as a way to lose weight soon became a practice of self-discovery and way of life. Amy’s passion is to teach connection. She uses power yoga as a way to help students connect to how they feel by leading a powerful practice that is both mentally and physically challenging. She believes that connection comes from tuning in and listening to that inner voice, then by holding yourself accountable for what you hear and how you respond. Amy is committed to speaking truth in its rawest form to help others clear the space to live their life from the only place we can all truly shine; Love.


Amy Farahay instructs the following:
  • Power Yoga Flow
  • Find strength, stamina and equanimity in this faster paced, physically challenging power vinyasa flow class. A powerful and dynamic class designed to challenge, awaken, and cleanse the body. This energetic flow style class guides students towards greater self-awareness and confidence. This class is designed for intermediate and experienced yogis who are looking to take their practice to the next level. Room temperature is set at 85 degrees.
     
    * Essential oils or incense could be used in all yoga classes.

  • Warm Power Flow
  • Find strength, stamina and equanimity in this faster paced, physically challenging power vinyasa flow class. A powerful and dynamic class designed to challenge, awaken, and cleanse the body. This energetic flow style class guides students towards greater self-awareness and confidence. This class is designed for intermediate and experienced yogis who are looking to take their practice to the next level. Room temperature is set between 90-95 degrees.
     
    *Essential oils or incense could be used in all yoga classes.

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PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

PAI Yoga & Fitness Gahanna / New Albany
5576 N. Hamilton Road, Gahanna, OH 43230

 

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