614-397-8230 (call or text)

Kari Palmer

Kari’s generous nature and loving heart enable her to connect with people in a meaningful way.

After multiple attempts at yoga over the course of 15 years, Kari found her passion and connection to the practice while healing during post partum. She found PAI Yoga and Fitness shortly after her passion began, PAI is a special place for her both to teach and deepen her own personal practice.
Kari is an Ohio native with a business degree from The Ohio State University and a Communications/Marketing Executive in the local community. She recently completed an intensive Vinyasa course in the jungle of Costa Rica via Sayta Embodied 200-hour certification program.

Through yoga, Kari has found self-healing, strength and a profound love of the practice that she brings to the mat everyday. Her calming presence combined with an adventurous spirit equal a fulfilling practice.


Kari Palmer instructs the following:
  • Power Yoga Flow
  • Find strength, stamina and equanimity in this faster paced, physically challenging power vinyasa flow class. A powerful and dynamic class designed to challenge, awaken, and cleanse the body. This energetic flow style class guides students towards greater self-awareness and confidence. This class is designed for intermediate and experienced yogis who are looking to take their practice to the next level. Room temperature is set at 85 degrees.
    * Essential oils or incense could be used in all yoga classes.

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PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

PAI Yoga & Fitness Gahanna / New Albany
5576 N. Hamilton Road, Gahanna, OH 43230


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