614-397-8230 (call or text)

January Recipe - Inside Chan's Kitchen - Power Green Detox Soup


Our very own Chan is quite the cook! This month she was happy to share her recipe for Power Green Detox Soup!


Power Green Detox Soup - Serves 6

Ingredients
1 TBs coconut oil
2 cloves of garlic chopped
1 medium candy onion chopped
1 celery root peeled and sliced
1 inch of fresh ginger, peeled and chopped
3 cups fresh broccoli florets
2 cups kale
2 cups spinach
1 cup green peas
Fresh water or Vegetable stock, as needed
Sea salt and black pepper, to taste
2 TBs each chopped cilantro and chopped parsley
1 cup light coconut milk, or more, to taste
1/3 cup nutritional yeast (optional, if you like cheesy taste)


Directions

Heat the coconut in a large pot over medium heat.  Stir in onion 3-4 minutes, then celery root, garlic and ginger.  Stir for another 5 minutes.
Add broccoli florets, kale, spinach, green peas
Add enough fresh water or vegetable stock just enough to cover all greens
Bring to high simmer. Cover pot and reduce heat to low simmer for 15 minutes
Add chopped cilantro and parsley.
Season with salt and pepper to taste
Use immersion blender or transfer to high-speed blender. 
Return to stove and add coconut milk (and stir in optional nutrition yeast). Do not boil the soup after you add coconut milk. 

Enjoy!

Comments

Security Check
Please enter the text below
CaptchaImage
Can't read text above? Try another text.
Fizzzy
Fizzzy
Hi! This is my first visit to your blog! We are a team of volunteers and new initiatives in the same niche. Blog gave us useful information to work. You have done an amazing job! buy assignment UK
Jesica adam
Jesica adam
Interesting article, thanks for that. I find it helpful. Nowadays it is so valuable to make your blog interesting that is why you can use online writing service sometimes. Buy Instagram Followers - FollowersGain
Mike Jasson
Mike Jasson
It’s an easy and tasty way to preserve the body, raise the immunity and better to clean and adjust your system. I like to make a large pot in university assignment service the vacation store them in jars to have a fast and easy grab and eat a meal.
zoe peterson
zoe peterson
Its a great recipe with full of taste that make every one mouth with water until they taste it Blade Runner 2049 Coat
lifetime
lifetime
Wonderful blog post. This is absolute magic from you! I have never seen a more wonderful post than this one. You've really made my day today with this. I hope you keep this up! Corn
Nexstair
Nexstair
That is very helpful for increasing my knowledge in this field. Food
Priyanka Kapoor
Priyanka Kapoor
Our journey started as frontrunner to bring Apple technology to the Indian subcontinent. Today, SRSG has emerged as one of the leading full-service player offering an array of products and services for system integration, broadcast consultancy, IT infrastructure services, maintenance services and digital archiving services for the broadcast industry.
MacBook pro dealers in Delhi
ipad service center in Delhi
Apple ipad air reseller Delhi
Priyanka Kapoor
Priyanka Kapoor
Engineering as a subject combines mathematics, logic and science to find solutions to our daily life problems. Over the last few decades, engineering as a profession has seen vast expansion.
CGC campus
Mechanical engineering college in Chandigarh
Best Agriculture College in Punjab
Private Management college in Punjab
Fashion Technology College in Punjab
fynnjevens
fynnjevens
Soup is good for health. Though custom writing services recommend people to make power green detox soup. We can use some ingredients to make this soup. After taking this soup we feel good and our internal system also satisfied and good.

CONNECT WITH US:     Pai Yoga Facebook Page   Pai Yoga    Pai Yoga Instagram Page    Pai Yoga Google + Page    IOS app image Google app image

ASK US A QUESTION  EMAIL US

PAI Yoga & Fitness Dublin
6367 Sawmill Road, Dublin, OH 43017

PAI Yoga & Fitness Gahanna / New Albany
5576 N. Hamilton Road, Gahanna, OH 43230

 

© 2016 PAI Yoga & Fitness. All rights reserved.

Locations

» Dublin

» Gahanna / New Albany

Contact Us

» Email Us

» 614-397-8230

  Phone or Text