It's a new year, filled with new intentions, goals and possibilities! A great time to hit the reset button and start anew. Leave those things behind that no longer serve you. Get present in your own life and make yourself a priority.

Check out what is going on at PAI in January and February.



Women's Winter Wonderland Wellness Retreat
with Kara Lough
January 30th - February 1st
A long weekend getaway to refresh and renew.
Only TWO spaces left!

CLICK HERE FOR MORE INFORMATION

    


 
January Workshops and Events

Intro to TRX with Emily Olsen
Saturday, Jan 31st 1:30pm-3:30pm

 

SIGN UP HERE



First Fridays: Movie Night & Popcorn with Kara Lough



Friday, Jan 16th 7:30pm-9:30pm

Donation based, drinks provided. Bring your own snack to share.

SIGN UP HERE

 

February...Coming
Soon!

Man-to-Man Yoga Series with Aaron King
Every Saturday, Feb 7th - Mar 14th
4:00pm-5:30pm



SIGN UP HERE



Spinning 101 with Shaylyn Webster
Sunday, Feb 15th 12:00pm-1:30pm




ON THE BLOG THIS MONTH!


Have you checked out the new PAI Blog yet? You can find it on our website under the "ABOUT" tab.

This month we are featuring a healthy recipe sure to get your new year started right! And it's from our very own founder, Chan!!
Click on the yummy image below to go there and get this beautiful and amazing recipe for yourself! #insidechanskitchen



Keep an eye out on Wednesday for a fresh new blog post about one of our amazing instructors, Rachel Wilson!
Rachel is a PAI Barre instructor and founder of Barre-OM. We are sharing our interview with her so you can get to know her better. Check it out on Wednesday!

    
 

We are so fortunate to have such a great team and community. We do our best yet we know we can always improve, PLEASE let us know your suggestions and thoughts. We are always open to new ideas.


Chan & Mike

info@PAIyogafitness.com
(614) 397-8230 (phone or text)

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